Founder of Strength N Soul
Growing up, Sports and Dance were a huge part of my life, and it set me on a path. Anything where I could be active, and release those endorphines, that was me. As my own fitness developed, I knew I could help and transform other peoples lives through guidance and encouragement, being a Personal Trainer was just a natural progression.
It enabled me to be able to teach various types of classes to a wide range of people with different abilities. Developing and supporting other personal trainers to learn and teach group exercises.
Now with over 20 years experience in the industry, and winning Personal Trainer of the Year Award, Strength N Soul provides me with the platform to help YOU!
Strength N Soul will help you get active and stay healthy. It will help you with nutrition, providing guidance and recipe information to ensure your journey is a successful journey. And these actions and activities will also help with your mental health
Enjoy Strength N Soul Today.